The Amazing PFL Super Tonic
Very Affordable - Make It Yourself for Only About $8 per Gallon!
Buy Your Ingredients Locally!
OR - Buy Our Super Tonic Powder Blend for Only $15
It's a Great Mid-Day Pick-Me-Up!
(Note: the flavor is very pleasant and like a slightly flat Cola with cinnamon.)
IMPORTANT: The blending method below, is the fastest and surest way to prevent a foaming mess. Also, ingredient modifications, that you may choose to make, will alter the taste, reaction and performance of a recipe that you may revise.
1 Gallon Recipe - Makes 8 - 16 Ounce Servings
(depending on the ingredients you use, pH = 7.5 to 8)
Best Method & Equipment to Use:
Hand held Wire Whisk - Large
Clear Graduated Measuring Cup
Measuring Spoons
2 1/2 Gallon mixing tub, (1 1/2 gal for single batch)
Large funnel (optional)
Storage Container
1. Into the mixing tub, add ALL dry ingredients.
1/4 tsp. of Cayenne Pepper
1 Tbsp. of Cinnamon powder
2 Tbsp. of Sodium Bicarbonate (Baking Soda)
- OR - For Your Convenience.
1 Package of Our Pre-Mixed Super Tonic Powder Blend
Which, in addition to the above listed ingredients, also includes Per Serving: Acacia Gum Soluble Fiber - 10 gms, Vitamin C - 2,000 mg, Vitamin D - 2,000 IU, 72 Trace Mineral Complex - 1,000 mg, Digestive Enzyme Complex and Potassium Bicarbonate; Only $15 - Makes 16 Servings.
(Call for special ordering instructions!)
2. Then mix powders together with the wire whisk.
(Note: This will make the powder mix faster and easier with the liquids.)
3. Add water and quickly and rapidly mix until all is dissolved.
3 quarts (96 oz) of PFL Water or Filtered water
4. Now add the following liquid ingredients and mix well, after each one is added.
2 cups (16 oz) of Organic Aloe Vera Juice
1/4 cup of Raw Local Honey
1/2 cup of Unsulphured Blackstrap Molasses
(NOTE: You need to use at least a 1 1/2 gallon or larger sized container, to do this final mixing step - OR -you will have to VERY slowly add the following ingredients or it will foam up and make a mess.)
While stirring, add:
1/2 cup of Organic, Raw Apple Cider Vinegar with the “Mother”
1/2 cup of fresh Lime or Lemon Juice. Optional: Bottle or Frozen juice.
5. Now, using the funnel, pour the mixture into your gallon storage container, close tightly and Refrigerate. Always shake or stir well before serving and/or drinking.
2 Gallon Recipe - Makes 16 - 16 Ounce Servings -
(Do this twice and make a month's supply in about 30 minutes!)
1. Into the mixing tub, add ALL dry ingredients and mix together with the wire whisk.
1/2 tsp. of Cayenne Pepper
2 Tbsp. of Cinnamon powder
4 Tbsp. of Sodium Bicarbonate (Baking Soda)
- OR - For Your Convenience.
2 Packages of Our Pre-Mixed Super Tonic Powder Blend
Which, in addition to the above listed ingredients, also includes Per Serving: Acacia Gum Soluble Fiber - 10 gms, Vitamin C - 2,000 mg, Vitamin D - 2,000 IU, 72 Trace Mineral Complex - 1,000 mg, Digestive Enzyme Complex and Potassium Bicarbonate; Only $15 each - Makes 16 Servings.
(Call for special ordering instructions!)
2. Then mix powders together with the wire whisk.
(Note: This will make the powder mix faster and easier with the liquids.)
3. Add water and quickly and rapidly mix until all is dissolved.
6 quarts (192 oz) of PFL Water or Filtered water
4. Now add the following liquid ingredients and mix well, after each one is added.
1 quart (32 oz) of Organic Aloe Vera Juice
1/2 cup of Raw Local Honey
1 cup of Unsulphured Blackstrap Molasses
(NOTE: You need to use at least a 2 1/2 gallon or larger sized container, to do this final mixing step - OR -you will have to VERY slowly add the following ingredients or it will foam up and make a mess.)
While stirring, add:
1 cup of Organic, Raw Apple Cider Vinegar with the “Mother”
1 cup of fresh Lime or Lemon Juice. Optional: Bottle or Frozen juice.
5. Now, using the funnel, pour the mixture into your gallon storage container, close tightly and Refrigerate. Always shake or stir well before serving and/or drinking.
Ingredients, Recipe Modifications, Notes, and Cautions
Ingredients - Most of the ingredients that you will need can be found in either the Health Food section of your local grocer, at a Health Food or Vitamin store, or at a Sam's or similar type of store. If you ask the store Manager, they will probably bring the product in for you in quart and/or gallon sizes, for even a better savings to you.
Organic Aloe Vera Juice - Obviously, organic is the healthier choice and can be found, by the gallon, in a variety of Health Food and local Grocery stores. (Cost is around $8 a gallon at Sam's or Wal-Mart.)
Honey - It is important that the Honey is Raw and from Local bees! Just because it says it's All Natural, doesn't mean that it hasn't been over-filtered, over-heated or diluted, which destroys the important benefits you are looking for! Processed Honey will not offer many more benefits, other than using it as a sweetener. The Honey we recommend is more expensive but, it gives you what you want and need.
NOTE: If you are allergic to Honey, Diabetic and/or using the PFL Tonic for Weight Loss, you may want to substitute the Honey for more Molasses, Aloe Vera or water.
Unsulphured Blackstrap Molasses - For the ultimate health benefits, you should use "Unsulphured". There are several brands but, look for one that has at least 20% Iron content. The least expensive brand that I have found is Brer Rabbit. For more information on the health benefits of Blackstrap Molasses, click on - World's Healthiest Foods
Raw Organic Un-Filtered Apple Cider Vinegar - It is absolutely necessary that you do NOT use the clear, filtered vinegar. The proper type of vinegar will be cloudy and have sediment on the bottom of the bottle. This cloudiness is called the "Mother". This is natural component in the raw vinegar that makes it work so well! I have found that the Spectrum and Bragg's brands are the easiest to find, in quart or gallon bottles.
Lime or Lemon Juice - You may use either Lime or Lemon, my taste prefers the lime. If you have a juicer and can juice the whole lime or lemon, that is the best choice. Second choice is hand squeezing, next is Fresh Frozen Juice - Minute Maid makes a frozen lemon juice with no additives. The last alternative is bottled juice, like Real-LemonTM.
Cinnamon - Some people don't like cinnamon and have asked for a modification. It is a very important component for Weight Loss and offers numerous other health benefits. But, if you can't stand it and if you can handle a spicier tonic, then increase the Cayenne pepper, as much as you can handle. For more information, click on - 10 Health Benefits of Cinnamon
CAUTION: Do NOT drink the Tonic 1 hour before or until 1 hour after eating and/or taking ProBiotics 7x10 or VLN, it may cause the Pro-Biotics in the formulas to be ineffective and may interfere with the digestion of your meal or supplements.